Chicken&Broccoli

Chicken and Broccoli§0 §0By: Souped up Recipes§0 §0 §0Transcribed by:§0 §0 §0Sventhar§0 §0

Ingredients for Marinade:§0 §0 §01 large chicken breast§0 §01tbsp soy sauce§0 §01tbsp water§0 §02tbsp cornstarch§0 §01/2 egg white§0 §02tbsp oil to fry chicken§0 §0

Ingredients for Vegetables:§0 §0 §02 cups broccoli§0 §0some carrot slices§0 §0

Ingredients for Sauce§0 §0 §02tsp cornstarch§0 §01tsp grated ginger§0 §01tsp grated garlic§0 §02tbsp soy sauce§0 §01tbsp oyster sauce§0 §01/2 tsp white pepper§0 §01/2 chicken stock§0 §0

Prep:§0 §0 §0Cut chicken breast into thin slices§0 §0 §0Marinate chicken with 1tbsp soy sauce, 1tbsp water, 1/2 egg white, 2tbsp cornstarch§0 §0 §0Mix that up.

After you make sure that every piece of chicken is coated nicely, you still want to keep massaging it for another 5 minutes until you can geel that the chicken has a nice velvet texture. §0 §0Cornstarch and egg white will give a lot of moisture to the chicken

and created a starchy layer to lock the juicyness inside the meat. That is the key to tendy juicy meat. §0 §0 §0Let the chicken sit for about 20 minutes and we will make a sauce. In a small bowl, add 2 tsp of cornstarch, 1/2tsp of white pepper

(can also use black pepper), 2tbsp of soy sauce, 1tbsp of oyster sauce, 1tbsp of brown sugar, 1tsp of grated ginger, 1tsp of grated garlic, 1/2 cup of chicken stock, 1tsp of dark soy sauce.§0 §0Set sauce aside and let's prepare the vegetables.

Next, we will toast the vegetable in a pan. Heat the pan really hot then you add your broccoli and the carrot as well. Turn the cut surface face to the pan and wait for it to change color. In about 2 minutes, you can give it a little peek. If you see the

color is nice like this one, flip them over and sear the other side. What I am looking for is sort of roasted broccoli. Trust me, this is going to taste really good. Set the vegetable aside and move on to the chicken.

Turn the gas to the maximum. Add about 2 tbsp of oil. Wait until the oil is hot then add your chicken, separate them. Make sure every piece of the chicken touches the bottom directly. Wait for 1 minute or 2 and you can check the color. If you see it is

nice and brown on the bottom then flip all the chicken over. Fry the other side. When both sides have nice color, that is what we are looking for. You can add the broccoli back to the wok. Give that a toss then pour in that delicious sauce. Toss

everything together and taste it to see if you need more salt. §0 §0 §0Check the consistency of the sauce. When you see every piece of chicken and broccoli is coated nicely and the sauce is slightly thick, you can take it out.

This is a flavorful dish so it is good to just serve it with white rice.§0 §0 §0You can also serve with lo-mein noodles or fried rice, but it is really good with just white rice. §0 §0 §0Enjoy!§0 §0 §0Sventhar

Visit Sventhar's Sensual Sundries§0 §0in Yoahtl for more recipes and other goods.